Digital Eye Strain

Stop Struggling with your eyes on the computer

With the right support at each stage of the day, our eyes can stay comfortable, focused, and ready to take on the demands of our screen filled world. Use this 3-step plan to give your eyes the boost they need to see clearly all day.

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3 Tips to Preserve YOUR Vision

Living in a Screen-filled World

From work to play, screens dominate our lives. Using them to make our lives easier and more fulfilled is putting a strain on our eyes.

Support your eyes so your vision will last a lifetime

Learn 3 steps to support your eyes throughout the day so that you can keep seeing the things you enjoy.

Build daily habits

Integrate the steps into your daily routine so that taking care of your eyes becomes a habit as easy as brushing your teeth.

NICE TO MEET YOU

I'm Pam Theriot, OD, FAAO

Today, I'm a Dry Eye Specialist based in Louisiana. But, my passion for patients with dry eyes was born from a desire to heal my own red, irritated eyes. When I first started practicing, I was embarrassed to call myself an eye doctor. I couldn't wear my contact lenses past noon, and my eye makeup was always running down my face. So, I began to research answers for myself and my patients.

In 2018, I published Alleviate Dry Eye as a practical guide for patients, and in 2021 I was invited to be part of the Tear Film and Ocular Surface Society (TFOS). This year, I gave a TEDx talk, Seeing Clearly in a Screen-Filled World: 3 Tips to Preserve Your Vision, which was honored as an Editor’s Pick. These days, I love sharing what I’ve learned by lecturing, writing, and helping people understand and manage ocular surface disease.

Get 3 Tips to Preserve Your Vision

Learn to Support your eyes in a screen-filled world.

Learn the 3 steps to provide your eyes with the support they need to get you through your work day. Clear vision and comfortable eyes are possible after integrating these key steps