#235: Allergy Treatments to Avoid this Spring

The Worst Thing You Can Do for Your Eyes This Allergy Season. Here’s What to Do Instead 

Spring flowers are beautiful, but they can wreak havoc on your eyes. If you’re dealing with itchy, red, watery eyes during allergy season, you might be tempted to grab an over-the-counter antihistamine like Zyrtec, Allegra, Claritin, or Xyzal. But if dry, irritated eyes are also part of the problem, these over-the-counter remedies may make things worse. 

Let’s explore a few ways to have eyes that feel great, see great, and look great, even when allergy season is in full swing. 

The Antihistamine Mistake 

While oral antihistamines are great for sneezing and nasal congestion, they come with a hidden downside: they dry out your eyes. 

These medications work by reducing histamine, the chemical your body releases in response to allergens. However, these medications will also reduce tear production. That means your eyes will decrease the production of the natural moisture they need to stay comfortable. Instead of feeling relief, you might end up with dry, stinging, and even more irritated eyes. 

A Better Way to Treat Eye Allergies 

Instead of reaching for a medication which will affect your whole body, try treating the symptoms at the source. Here's what I recommend: 

• For nasal symptoms (like congestion or runny nose): Use a targeted nasal spray such as fluticasone or azelastine. 

• For eye symptoms (like itching, redness, or watering): Use an eye drop designed specifically for ocular allergies. 

One of my favorite options? Optase Allegro eye drops. 

Why I Recommend Allegro Eye Drops 

Unlike typical antihistamine drops, Allegro uses a soothing ingredient called ectoin. This natural molecule helps your eyes produce more of their own protective mucus, which defends the eye’s surface from allergens like pollen and dust. It’s gentle, preservative-free, and safe for regular use, even if you have dry or sensitive eyes. 

The next time your eyes are driving you crazy from allergies, skip the oral meds and go for targeted relief. Your eyes will thank you! 

Takeaway 

👉 Avoid oral antihistamines if your eyes are dry or irritated 
👉 Treat symptoms locally using a nasal spray for your nose, allergy drops for your eyes 
👉 Try Allegro eye drops which contain ectoin for natural, non-drying eye relief