Today we're diving into an important topic: sunscreen. As a dry eye specialist, you might wonder why I'm discussing sunscreen. The reason lies in a condition called ocular rosacea, which involves irregular blood vessels around the eyelids, leading to eye dryness. This condition is closely associated with facial rosacea, making patients more sensitive to the sun. Treatments for facial rosacea, such as intense pulsed light (IPL), require careful post-treatment sun protection.
To help us understand the importance of sunscreen and the differences between types, I've invited Rachel Downey, a health and wellness advocate with Crunchi. When browsing the sunscreen aisle, Rachel understand how overwhelming it can be to choose the right product. Here's what you need to know:
What's the...
Today, I am thrilled to welcome Rachel Downey, a health and wellness advocate, to discuss how to avoid toxins in personal care products. Rachel, a mom of three, began her journey eight years ago, driven by her desire to make safer choices for her children.
Rachel shares that her journey started when her daughter experienced reactions to certain products, prompting her to explore and switch to safer alternatives. She emphasizes the importance of making "swaps," or replacing commonly used products with safer options. For example, when shopping for baby shampoo, instead of grabbing a familiar brand, she advises turning the product over and examining the ingredients.
Many of us are aware that toxic ingredients in beauty products can cause issues like dry eyes. Rachel...
Today, I am thrilled to welcome Rachel Downey, a health and wellness advocate, to discuss how to avoid toxins in personal care products. Rachel, a mom of three, began her journey eight years ago, driven by her desire to make safer choices for her children.
Rachel shares that her journey started when her daughter experienced reactions to certain products, prompting her to explore and switch to safer alternatives.
Rachel emphasizes the importance of making "swaps," or replacing commonly used products with safer options. This is the simple act of swapping out one of your regular personal care items for another that contains less toxins. Overtime, using one product that is better for your health after another, you can notice significant changes to the way your...
Removing eye makeup at the end of each day is crucial, especially for those of us with sensitive eyes. Leaving makeup remnants on our lids and lashes overnight gives bacteria a cozy place to settle and multiply. This overgrowth can lead to issues like blepharitis, inflammation, redness, swelling, and even wrinkles. None of us want that, so let's ensure we remove our eye makeup properly every day.
So, what makes a good eye makeup remover for sensitive eyes? There are three key factors to consider, and I’ll use one of my favorite products, Optase Life Sensitive Eye Makeup Remover, to illustrate them.
A great eye makeup remover must gently remove all traces of makeup. The Optase Life Sensitive Eye Makeup Remover features patented ionized water technology that gently...
Today, I want to share why using soap and water isn't efficient for cleaning your lids and lashes. If you've been following me for a while, you know that I always talk about four simple steps to take care of your eyes daily because when you learn to take care of your eyes today, your vision will last a lifetime. Taking care of our eyes is as essential as taking care of our hair, skin, and teeth. Our eyes are irreplaceable, and we need to ensure they serve us well for life.
Many of my patients say, "Yeah, I wash my eyes in the shower," or "I clean them when I wash my face." But why isn't soap and water enough? There are bacteria and mites that live on our lids and lashes—everyone has them, and it's completely normal. However, for those of us who suffer from dry eye disease, our...
Today, I'm diving into the world of dry eye relief and exploring a brand-new solution that's making waves in the eyecare world. Say hello to Miebo, the recently FDA-approved medication from Bausch + Lomb, designed to treat dry eye symptoms. But before we delve into this exciting development, let's take a moment to understand the intricate layers of our tear film.
The Three Layers of Tear Film
Your tears are more than just salty droplets that express your emotions; they're a complex blend of three crucial components:
Mascara has long held the crown as America's favorite eye makeup. According to studies, women apply mascara an average of nine times each week. With such frequent use, it’s crucial to consider what we're putting so close to our eyes.
I'm so excited to share that one of my favorite CLEAN Beauty brands has just launched their newest formulation of mascara. Clean Sweep mascara by twenty/twenty beauty is now available. Use code: PAMMASCARA to get yours at 30% off.
Here are three compelling reasons to make the switch to CLEAN mascara:
Introducing a clean, water-resistant treatment mascara that delivers defined, lengthened, and stronger lashes instantly and with continued use. Enriched with nourishing ingredients like hyaluronic acid, vitamin...
I hope you've already watched my latest video on cultivating good eye habits, if not, catch it here. After all, taking care of your eyes is paramount, right? Your eyes are irreplaceable, the only pair you'll ever have.
That's why I'm thrilled to introduce you to the Eye Care Essentials Course, designed to guide you through the daily steps necessary for optimal eye health. And here's the best part: you can get this course for free when you purchase the Eye Care Essentials Kit, complete with all the products you need for your daily eye care routine.
Now, let's dive into how we're going to turn these essential steps into lasting habits. Research suggests that if you commit to something for 28 consecutive days, it becomes ingrained as a habit. That's where tracking comes in...
Spring brings a burst of colors and fragrances, but for many, it also marks the onset of ocular allergy symptoms. Itchy, watery eyes and incessant sneezing can make enjoying the season a challenge. However, with a few proactive steps, you can alleviate these symptoms and embrace the beauty of spring with clarity and comfort.
There are a couple of symptoms that are the same between dry eyes and allergies so it can be hard to distinguish between the two problems. However, timing seems to play a big part in ocular allergies. If you suddenly notice the symptoms below, it's most likely to be allergy.
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