#241: 👁️ Is Your Skincare Routine Missing Your Eyes?

You probably have a skincare routine that focuses on keeping your skin glowing and youthful. But what about your eyes about keeping your eyes healthy too? 

If you don't already have a great skin care routine, consider the skin care solution I outlines for Rosacea prone skin in this blog. It's the same routine I offer to my patients in my clinic.

Most people forget that their eyes and eyelids need daily care too. Healthy eyes start with healthy eyelids, and a few simple steps can make all the difference in how your eyes look, feel, and function.

Let’s walk through the steps that can easily become part of your daily self-care routine.

Cleanse Your Lids and Lashes

Your eyelids and lashes are delicate, but they collect debris, oils, and bacteria just like the rest of your skin. Using your regular facial cleanser around your eyes can be too harsh.

Instead, choose a cleanser that’s specifically designed for lids and lashes. I always recommend something gentle yet effective, like a hypochlorous acid spray or an eye-safe foaming cleanser.

This step helps remove impurities and makeup residue while keeping the eyelid margins healthy and balanced. Maintaining a healthy skin barrier and reducing inflammation on the eyelids is an essential foundation for clear, comfortable eyes.

Apply a Warm Compress

Your eyelids contain tiny glands that produce the oils that keep your tears from evaporating too quickly. Over time, and especially with the use of digital devices, these glands can become blocked, leading to dryness, irritation, or even styes.

A warm compress gently melts those trapped oils and encourages natural flow every time you blink. Think of it as a spa treatment for your eyelids. Take a moment to enjoy a soothing and relaxing habit. It is helpful for long-term eye comfort.

Nourish from the Inside Out

What you eat matters to your eyes! Omega-3 fatty acids, found in foods like salmon, tuna, eggs, and walnuts, help maintain a healthy tear film. They reduce inflammation and improve the quality of your natural tears, keeping your eyes hydrated and refreshed throughout the day. Taking a daily supplement can support your eyes when your diet is lacking these nutrients.

✨ Simplify Your Routine with the Eye Care Essentials Kit

If you’re ready to take the guesswork out of caring for your eyes, I’ve created the Eye Care Essentials Kit. This kit includes everything you need to complete your daily eye health routine in one simple system.

Inside the kit, you’ll find:

• A replenishing artificial tear

• A soothing hypochlorous acid spray

• A therapeutic warm compress mask

• A Supplement for Omega-3 nutritional support 

Every kit also includes free access to my exclusive video course, where I walk you through each of the four products including: how to use them, when to use them, and how they work together to restore eye comfort and clarity.

👉 Start your daily eye care routine today.
Click here to get your Eye Care Essentials Kit

Your eyes deserve the same love and care as the rest of your skin. With the Eye Care Essentials Kit, you’ll not only feel the difference, but you’ll see it too.