Many of my patients have started asking me about using something using castor oil on their eyelashes.  They want to know if it is safe to use and if it is okay for dry eyes?  Castor oil is used to condition the lashes.  Eyelashes are like other hairs on your body.  They do better when they are conditioned just like the hair on your head.

We coat our eyelashes with mascara all day.  Many mascara brands, especially waterproof formulas, are drying to the lashes.  Then, we remove the mascara, but rarely do we put anything on the lashes to nourish and strengthen them.  This would be like washing your hair without ever using conditioner.  You can imagine how your hair would get dry and brittle.

The same thing happens to our eyelashes.  Coating the lashes with mascara and removing the mascara w...

I want to talk about something very important having to do with your dry eyes.  Comparison.  Comparison can kill even the best intended hopes and dreams.   Often, my patients will ask me to prescribe something for them that worked for their: mom, sister, best friend, or the girl down the street.  Because, they will tell me, it works so great for that other person.   Or, they may ask me about a treatment that their best friend tried and want to try it themselves. 

However, the cause of dry eye is "multi-factorial"  This means it can come from many different sources.  Both men and woman can have dry eyes, but the cause of the dry eye and thus the way we treat it will be significantly different. 

So comparing other people's treatments to your own is not useful.  Or wanting your outcom...

My patients and some of my students in my Alleviate Dry Eye course often ask me about how to express their meibomian glands.  You may have been told to do this by your own doctor.  Or, maybe you have read about it or heard about it from a friend.  A lot of folks are still confused as to how to do it.  

If you've been following my blog for a while, then you know I talk about doing four simple steps to take care of our dry eyes daily.  To review, the first step is hydrate, so using an artificial tear. The second step is to cleanse your lids and lashes. The third step is to heat your lashes, and right after that heating you often want to express those meibomian glands, so we're going to talk about that. The fourth step is to take a dry eye supplement. I always recommend HydroEye to my patien...

If you suffer from dry eyes, summer can be a tough time of the year because you want to be outdoors.  You want to be enjoying all the things you love about summer, but your eyes are red, irritated, and watering.  Don't let your eyes hold you back this summer.  I've got a couple of great tips for you to ditch that dry eye drama.

1) Protect your Peepers

Protect your eyes.  No matter what time of year it is, always wear sunglasses when you spend time outdoors.   Sunglasses protect the eyes from UV light.  My patients with dry eyes are usually really sensitive to the light as well.  So, it is best to wear sunglasses anytime you are outdoors to decrease the irritation.  For more details about the best sunglasses for dry eyes, check out this blog.

Along with protecting your eyes with sungl...

Have you ever suspected that you had Demodex mites in your eyelashes?

If you suspect that you have them you may feel an itchiness at the base of your lashes.  Your eyes may also be red, especially around the rim of your lids.  Sometimes, the lids can be irritated and crusty.

How Do You Treat Demodex Blepharitis?

If you suspect that you have a Demodex infection, see your eye doctor. Now's the time and don't put it off another day.  The best way to resolve this type of infection is with an in-office treatment for Demodex blepharitis.

In my office, I offer two different treatments. The first is Zocukit.  I use this as an initial treatment and for more advanced cases.  Zocukit involves using a very high strength version of Zocular gel on the lids and lashes.  I scrub the gel on the lashes...

I was able to take my first trip a couple of weeks ago to an in-person education meeting.  I was so excited to travel again and traveling now causes some new problems for those of us who suffer from dry eyes. 

Getting ready to go on a trip caused me to think a bit about packing up my dry eye supplies.  It is so important not to skip out on your eye care routine even if you are out of town.  The results of missing a few nights of care can be disastrous.  I've been there.

I previously wrote a blog about traveling with dry eyes.  You can check out that blog here.  It goes over specifically all the things you need to pack in your carry-on versus your checked bag.  

What has changed?

Airlines are requiring you to wear a mask for the duration of your flight.  Mask wearing can be particularly...

Many of my patients ask me about using artificial tears.  There are so many of them on the market.  It's hard to know which ones to use.  

Based on the research provided by the Tear Film and Ocular Surface (TFOS) Society, I advocate using Artificial Tears on a daily basis to care for your dry eyes.  TFOS wrote a report called the Dry Eye Workshop (DEWS II) Report that utilized the expertise of 150 clinicians and scientists from around the world to compile all of the literature available in the dry eye space and write a consensus on how to treat dry eyes.  

The TFOS DEWS II report advises using 4 steps to care for your dry eyes daily:  

1. Every day, the first step is to hydrate your eyes with an artificial tear.
2. The second step is to clean the lids and lashes.
3. The third step is to...

I'm happy to be back to provide a little follow-up on my magnetic lash experience. If you missed it, I previously gave an in-depth and honest review of my thoughts while wearing Opulence MD Beauty magnetic lashes in a separate blog that you can go check out right here. 

Once you're caught up to speed, read on for a step-by-step guide on how to clean your magnetic lashes to ensure that your lashes AND your eyes both stay in tip-top shape.

After getting, even more, wear out of magnetic lashes since my last blog post, I can confidently say that I still love these lashes for 1) the durability and 2) the plethora of lash styles that Opulence MD Beauty offers for any occasion. These magnetic lashes have phenomenal staying power which goes hand in hand with using the right products for a smoo...

Women want to have beautiful eyelashes.  Sometimes, they even want to wear eyelash extensions to have a more glamorous look.  My patients ask me a lot of questions about wearing eyelash extensions.

Often, my patient's eyelashes aren't as long and glamorous as they used to be. Dry eye occurs when the meibomian glands, which are the oil gland in our lids, aren't working properly. The glands aren't producing the oil that coats the tear film.  The oils also condition the eyelashes and makes them stronger. 

Since many of my patient's lashes are short and tend to be brittle, they are always asking me about wearing extensions.  At this time, there is only one eyelash extension I can say yes to. 

The problem is that a lot of the lash extensions on the market these days will do harm to your dry ...

I'm going to talk today about a question that my patients ask me all of the time: "How can I wear my contact lenses during allergy season?" "They're itchy, they're red, they run water all over the place, I don't know what to do, I can't get my contacts in!" I've got three tips for you today on how to wear your contact lenses during allergy season.

Tip #1) Take a Break

Tip number one: Take a break! You don't have to wear your contact lenses every day! I know you don't want to hear this, but maybe just during this season, save them for special occasions. Wear them occasionally. Wear them less time during the day, take them out when you get home, or only wear them when you're going out. Take a little break.

Tip #2) Wear a Daily-disposable Contact Lens

Number two, wear a daily-disposabl...