Got Tired Eyes? 3 Common Reasons for Tired Eyes
One of the most common complaints I get from my patients that I either see in the office or online in a telehealth visit is, "Why are my eyes so tired?" And then, the patient usually elaborates with something like this, "I don't know what they're doing, they're just tired. I wake up, and they're tired. I drink my coffee, and they're tired. Why am I so tired all the time?" Today, I will review three reasons why your eyes are tired.
#1) Your Eyes are Dry
Most Americans are using digital devices constantly. Whether it's computers, phones, tablets, or even watches. You are using these electronics for up to eight hours a day. Sometimes you may even use two at a time. You're on the computer and you're on your cellphone all at the same time. You can't escape these digital devices. The de...
#58: Blinking Exercises Reduce Dry Eye Symptoms
