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#162: The ONE Dry Eye Rule You Should NEVER Break (Part 2)

Jun 30, 2022
 

If you have been hanging around with me for a while now, then you know that I preach the same rules over and over and over again.  In the past couple of weeks, I've had some thinking time. I started to re-evaluate my hard and fast rules.

I would like to review these 4 dry eye rules. Last week, I reviewed 2 of them.  If you haven't read about those two, please check it out here.  It turns out that there are times when it's okay to break the rules.  Let me tell you when you can break three of them.  Then, I'll explain why you can never, ever, ever, ever, ever break one of them.

 

Rule #1)  Never Use Waterproof Mascara

Why is it bad for you?

It's a rule because waterproof mascara contains toxins. The ingredients that makes it stick onto your eyes makes it hard to remove. Some of it stays...

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#142: Prevent Dry Eyes from Indoor Heat this Winter

Jan 19, 2022
 

Winter season is the driest time of the year.  So today, I'm talking about how to keep your dry eyes happy during the winter season.  Most of us are spending the winter days indoors. 

Winter is Dry Eye Season 

Outdoors the air is dry. The temperature is cold to freezing. Generally, there's not a lot of humidity. It could be windy. The days are short and there's less sunlight inside. Inside it's dry, hot with artificial heat and fire places.  Smoke and scents from candles can be very irritating to sensitive eyes.

What are the two things that you can do to help your eyes feel more moist?

 

#1) Perk up the Air Quality to Help Your Dry Eyes

The air quality can really irritate your eyes since you're spending lots of time in these dry environments.  Utilize a humidifier to add soothing m...

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