#141: Your New Evening Routine
Step 1: Make up remover
I really love makeup remover wipes. A few of my favorite are the Norwex makeup removal cloth set, Beauty Counter one-step makeup remover wipes and the Eye Proof Refreshing Towelettes from Eyes are the Story. They are super convenient and easy to use. So first step is to remove your makeup.
Step 2: Cleanse the Face
Got Tired Eyes? 3 Common Reasons for Tired Eyes
One of the most common complaints I get from my patients that I either see in the office or online in a telehealth visit is, "Why are my eyes so tired?" And then, the patient usually elaborates with something like this, "I don't know what they're doing, they're just tired. I wake up, and they're tired. I drink my coffee, and they're tired. Why am I so tired all the time?" Today, I will review three reasons why your eyes are tired.
#1) Your Eyes are Dry
Most Americans are using digital devices constantly. Whether it's computers, phones, tablets, or even watches. You are using these electronics for up to eight hours a day. Sometimes you may even use two at a time. You're on the computer and you're on your cellphone all at the same time. You can't escape these digital devices. The de...
