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#221: Cool Cornea Facts

Dec 18, 2024
 

Understanding the Cornea: A Marvel of the Human Eye

Today, I want to share something fascinating about one of my favorite parts of the eye. The cornea is the transparent, dome-shaped surface that covers the front of the eye, and it's the very first place where light enters our eye, allowing us to see clearly. But beyond its role in vision, the cornea is an extraordinary part of our anatomy for a few other reasons.

The Cornea's Unique Sensitivity

The cornea is the most highly innervated tissue in the entire human body. Meaning it has more nerve endings than any other part of us. It's an incredible generator of pain, something we’re acutely aware of whenever we get anything in our eyes.

To give you a sense of just how sensitive it is, the cornea's nerve endings are 40 times more dense th...

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#201: Winter Dry Eye Relief

Dec 22, 2023
 

Winter can be the driest season of the year in many locations around the world. Having your heater on indoors combined with the lack of humidity outdoors can put a strain on your eyes ability to keep up with keeping themselves moisturized.

Here are a couple of tips to give your eyes relief during the Winter season.

  1. Stay Hydrated: Winter air tends to be dry, both indoors and outdoors. Ensure you stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration supports tear production, helping to keep your eyes moist and comfortable.

    The dry eye drink, is a sugar-free supplement that can increase your hydration 2-3 times more than by drinking water alone. This is an additive that you can add to your water to keep you hyper hydrated. Check out this blog p...
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#180: How to get Dry Eye Relief in the Winter Season

Dec 22, 2022

I like to refer to the winter season as Dry Eye Season to my patients.  In most parts of the country, winter is the driest season. When the temperature is cold outside, the moisture comes out of the air. Then, we turn our heaters on indoors to combat those cooler temps. Now, the indoor air is dry as well.

It is important this time of year to provide your eyes with extra moisture. I like to think about hydrating my eyes in 3 ways:

  1. From the inside
  2. On the surface
  3. From your environment

Check out these easy steps you can take to get Dry Eye Relief this Winter...

 

#1) Hydrate from the Inside

Make sure you are continuing to do the things that are good for your eyes and your health during the winter season.  Continuing to take your omega 3 fatty acid supplement is a great idea.  I hav...

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