Wake Up Easier: The Best Morning Tip for Your Dry Eyes 

Do you ever wake up with red, scratchy, or gritty eyes? If so, you’re not alone. Dry eyes in the morning are a common struggle. But there’s a simple way to start your day feeling refreshed, both for your body and your eyes. 

Download the Chapter of Alleviate Dry Eye that will guide you through getting your best rest here, so you can wake up refreshed.

Start Your Day with Excitement 

One of the best ways to wake up easier in the morning is to have something to look forward to. When you wake up motivated and energized, your whole body, including your eyes, benefits. Personally, I love starting my day with exercise. Laying out my workout clothes the night before makes it easier to jump into movement first thing. 

Once I start exerci...

As 2024 comes to a close, let's take a journey back through the year and re-visit some of the best blogs. I've chosen 3 blogs to highlight here. I place a snippet of them here. Each one will bring you closer to the dry eye relief you seek.

Blog 205: Good Habits to Support Dry Eye Relief

Focusing on these three essential habits are of the utmost importance in maintaining healthy eyes. Let's cultivate good habits around eye hygiene this month, it's important to pay special attention to the well-being of our eyes. Afterall, they are the only pair we'll ever have. 

Prioritizing your eye health is a small yet impactful investment in your overall well-being. By incorporating these three essential habits into our daily routines, you not only promote clearer vision but also safeguard the long...

Are you tired of your eyes looking red? Do they sting and burn throughout the day? If you'd like to have eyes that don't feel dry and scratchy, then I'd like to show you a simple process of how you can go back to a time when you didn't even know your eyes were there.

Now, you're probably thinking that this is impossible because you've already tried everything out there. And honestly, I used to feel the same way about my own eyes. But, one day, I broke down all of the information that I was learning in seminars, books, and  journals articles, and I found that everything fell into just a couple of categories.

The majority of dry eye sufferers and even many eye doctors don't know what you're about to learn. They all think you that the cure to dry eyes is just to lubricate them. You on...