Today, I am thrilled to welcome Rachel Downey, a health and wellness advocate, to discuss how to avoid toxins in personal care products. Rachel, a mom of three, began her journey eight years ago, driven by her desire to make safer choices for her children. 

Rachel shares that her journey started when her daughter experienced reactions to certain products, prompting her to explore and switch to safer alternatives.

 What's a "Swap"?

Rachel emphasizes the importance of making "swaps," or replacing commonly used products with safer options. This is the simple act of swapping out one of your regular personal care items for another that contains less toxins. Overtime, using one product that is better for your health after another, you can notice significant changes to the way your skin and ey...

At the end of each year, I like to review the blog and find the best tips from the whole year and put them together in one place. This year, choosing just 3 was particularly hard. There were so many great things to talk about this year. So, I may end up doing more than Best of episode.

In this blog, I want to focus on the best dry eye relief tips we talked about this year. There were 3 that stood out to me:

• How to get dry eye relief without using eye drops
• Alternatives to Lash Lengthening Mascara
• Redness relief when you have Dry Eyes

These 3 stand out as giving some great Dry Eye relief tips that can be used all year long. Let's Review:

#1) Can you Get Dry Eye Relief without Using Eye Drops (Blog #171)

Even if you hate putting drops in your eyes, or even touching your eyes in ge...