Today, I want to share why using soap and water isn't efficient for cleaning your lids and lashes. If you've been following me for a while, you know that I always talk about four simple steps to take care of your eyes daily because when you learn to take care of your eyes today, your vision will last a lifetime. Taking care of our eyes is as essential as taking care of our hair, skin, and teeth. Our eyes are irreplaceable, and we need to ensure they serve us well for life.

Many of my patients say, "Yeah, I wash my eyes in the shower," or "I clean them when I wash my face." But why isn't soap and water enough? There are bacteria and mites that live on our lids and lashes—everyone has them, and it's completely normal. However, for those of us who suffer from dry eye disease, our lids and la...

Today, I'm diving into the world of dry eye relief and exploring a brand-new solution that's making waves in the eyecare world. Say hello to Miebo, the recently FDA-approved medication from Bausch + Lomb, designed to treat dry eye symptoms. But before we delve into this exciting development, let's take a moment to understand the intricate layers of our tear film. 

The Three Layers of Tear Film 

Your tears are more than just salty droplets that express your emotions; they're a complex blend of three crucial components: 

• Watery Layer: This layer coats the front surface of your eye, providing moisture and nourishment. 
• Mucus Layer: The mucus layer serves as a foundation, holding the watery layer in place. 
• Oily Layer: The final layer, produced by your meibomian glands in the eyelids, a...

These days, there are lots of beauty trends focused around eyelash length.  It seems to be, the longer the length the more glamourous or more beautiful.  As women, we may want to follow the fad.  But when you suffer from dry eyes, is it safe to follow it?

What is the ideal eyelash length?

Eyelashes play and important role in protecting the eye.  ​Length is important. Your natural length is designed to suit the level of the brow bone. They are intended to deflect wind, debris, and allergens.  Lashes that are too long can be just as detrimental to your eyes as lashes that are too short.  

The actual ideal lash length is one third of the width of your eye.  This is the best length to ensure your eyes are properly protected.

​How does the mascara lengthen the lashes?

There are 2 ways to a...