Winter can be the driest season of the year in many locations around the world. Having your heater on indoors combined with the lack of humidity outdoors can put a strain on your eyes ability to keep up with keeping themselves moisturized.

Here are a couple of tips to give your eyes relief during the Winter season.

1. Stay Hydrated: Winter air tends to be dry, both indoors and outdoors. Ensure you stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration supports tear production, helping to keep your eyes moist and comfortable.

   The dry eye drink, is a sugar-free supplement that can increase your hydration 2-3 times more than by drinking water alone. This is an additive that you can add to your water to keep you hyper hydrated. Check out this blog p...

February is the coldest month of the year in most parts of the US. It's colder than January or December, so it's important to talk about how to protect your eyes from the cold winter air.

Dry eyes are already sensitive to temperature changes and wind.  The cold air really irritates dry eyes, and it usually makes them water. That's your body's protective mechanism to defend against the irritant of the cold.  The best way to protect your eyes while outdoors during the winter months is to wear sunglasses or goggle that will cover your eyes from cold or wind.

Once you're back indoors, you can also rinse them with preservative-free artificial tears to clear the irritants.  I previously covered everything your need to know about the best sunglasses when you have dry eyes here.  Let's discuss...