#141: Your New Evening Routine
Step 1: Make up remover
I really love makeup remover wipes. A few of my favorite are the Norwex makeup removal cloth set, Beauty Counter one-step makeup remover wipes and the Eye Proof Refreshing Towelettes from Eyes are the Story. They are super convenient and easy to use. So first step is to remove your makeup.
Step 2: Cleanse the Face
#125: Hypochlorous Spray, Key to Dry Eye Relief
I want to talk to you about step one of my four simple steps to alleviate your dry eye. If you've been following me for awhile, then you know that I advocate you taking four simple steps to care for your dry eyes.
Let's Review
I advocate using 4-Simple Steps to care for your dry eyes daily. These steps come directly from the TFOS DEWS II report. This study was conducted to develop a scientifically studied plan on how to diagnose and treat dry eyes.
These four steps are part of the treatment plan recommended whether you have mild, moderate, or severe dry eyes. The steps support a healthy tear film, which we all need to have healthy eyes. And of course, there are plenty of ways to customize the steps to fit your lifestyle. Here are the 4 steps i...
