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#58: Blinking Exercises Reduce Dry Eye Symptoms

May 11, 2020
 
Blinking plays a significant role in our eye health.  Blinking clears the front surface of your eye. It bathes the eye in nutritious tears to keep the surface lubricated and healthy. It helps to protect your eye from foreign bodies and infections. 
 
Blinking even keeps the front surface of your eye smooth, so your vision will remain clear.  Watch this cute video from the Tear Film and Ocular Surface Society to find out some cool facts about blinking.
 
Blinking is one of the best ways to combat fatigue when your working on a digital device.  However, there are another 6 steps you can take to keep your vision clear and comfortable while using digital devices.  Download the Digital Eye Strain Relief Guide here.
 

Blinking Keeps Vision Clear

When light hits the front surface of y...
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