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#141: Your New Evening Routine

Jan 12, 2022
 

 

There have been so many new dry eye products to come out in the past two years. I wanted to update what I am doing personally for my nighttime care routine.
 

Step 1: Make up remover

When you are getting ready for bed at night, we must remember my golden rule. If you have been following me for a while, you know, remove your eye makeup. 

I really love makeup remover wipes. A few of my favorite are the Norwex makeup removal cloth set, Beauty Counter one-step makeup remover wipes and the Eye Proof Refreshing Towelettes from Eyes are the Story. They are super convenient and easy to use. So first step is to remove your makeup.
 
 

  Step 2: Cleanse the Face

I love using Eyes Are The Story facial cleanser. It feels very silky on my skin. And I know the ingredients are great for my eye...
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#123: Comparison Can Kill even the Best Dry Eye Plan

Sep 02, 2021
 

I want to talk about something very important having to do with your dry eyes.  Comparison.  Comparison can kill even the best intended hopes and dreams.   Often, my patients will ask me to prescribe something for them that worked for their: mom, sister, best friend, or the girl down the street.  Because, they will tell me, it works so great for that other person.   Or, they may ask me about a treatment that their best friend tried and want to try it themselves. 

 

However, the cause of dry eye is "multi-factorial"  This means it can come from many different sources.  Both men and woman can have dry eyes, but the cause of the dry eye and thus the way we treat it will be significantly different. 

 

So comparing other people's treatments to your own is not useful.  Or wanting your outcom...

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#111: How to Travel with Dry Eyes During COVID-19?

Jun 01, 2021
 

I was able to take my first trip a couple of weeks ago to an in-person education meeting.  I was so excited to travel again and traveling now causes some new problems for those of us who suffer from dry eyes. 

Getting ready to go on a trip caused me to think a bit about packing up my dry eye supplies.  It is so important not to skip out on your eye care routine even if you are out of town.  The results of missing a few nights of care can be disastrous.  I've been there.

I previously wrote a blog about traveling with dry eyes.  You can check out that blog here.  It goes over specifically all the things you need to pack in your carry-on versus your checked bag.  

What has changed?

Airlines are requiring you to wear a mask for the duration of your flight.  Mask wearing can be particularly...

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