Mask Associated Dry Eye is dryness caused or exacerbated by wearing a face-covering mask.

Many of us have been mandated to wear a face-covering while in public by our local government for months now.  Many people who work in the public are now wearing these masks for a large portion or at least several hours a day.

Personally, I wear a mask the entire time I am at work, whether I am in front of patients or not.  I am still in the building or in a room with others, so wearing a mask is important.  Dry eyes associated with wearing a mask is increasing in patients.  It is even increasing in patients who did not have dry eyes previous to the pandemic.

2 Ways Poor Mask Fit Leads to Dry Eyes:

Too Loose:

Breathing out while wearing a mask that does not fit tightly to your cheeks can send the...

Based on the research provided by the Tear Film and Ocular Surface (TFOS) Society, there are 4-simple steps all dry eye patients should take on a daily basis to alleviate their dry eye symptoms. 

In 2017, TFOS published a report called the Dry Eye Workshop that utilized the expertise of 150 clinicians and scientists around the world.  These doctors compiled all of the available research and wrote a consensus on how to treat dry eyes.  

The TFOS DEWS2 report advises using 4 steps to care for your dry eyes daily.  No matter if you have just been diagnosed with dry eyes or you have had them for years, there is a 4-step treatment process to get relief fast.  I recommended these 4 steps to all of my patients to do at home for the maintenance of healthy eyes and eyelids. 

Utilizing these 4 s...

Why would you need more than one type of artificial tear?  My patients often ask me this after I prescribed them two different artificial tears. I believe that the best treatment plan for your eyes is one that's customized to your lifestyle.  And, there are six different types of artificial tears on the market. If you don't know about the six different types, you can check out this blog and learn the pros and cons of the different types of tears.

Why More than One Tear?

I like to recommend one type of tear for my patients to use during the day and then a second one for them to use at bedtime.  During the day, you're going to need to refresh the front surface of your eye and keep it hydrated with an artificial tear that won't blur your vision.  This is just to hydrate and moisturize the e...

Artificial Tears

Which type of artificial tear is right for me?  Patients ask me this all the time.  The drug store shelves are confusing.  There are so many different kinds available.  There are six different types of artificial tears on the market today. And, you might want to choose the artificial tear based on your specific lifestyle requirements and the time of day you are using the tears.  

There has been a ton of research and development done in the eye care space in the last ten years.  Companies have been focusing on the ability to keep the feeling of moisture in your eye for longer periods.  The ingredients included in these products have shifted as well with the advancements in technology.

Don't forget to download the Ultimate Guide to Artificial Tears.  For now, let's review...