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Healthy Contact Lens Week

Aug 20, 2019
 
This week is Healthy Contact Lens Week, August 19 - 23. The CDC, Center for Disease Control, wants you to remember three things about contact lens care. If you have ever had an eye infection you will understand that keeping your eyes healthy truly is the most important thing in life.  Having an eye infection can completely stop you in your tracks.
 
 

Tip 1: Revitalize your Eyes

 
Contact lens wear, when done responsibly, can be easy and comfortable.  Contact lenses need to be part of your vision correction plan, not the entirety of it.  You must have a pair of glasses, even if they are not the greatest pair.  Your eyes need a break from wearing contact lenses every day.  Do not sleep in your contact lenses.  
 
If you have read my book, Alleviate Dry Eye, you know I have a few ru...
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Ultimate Guide to Artificial Tears

May 23, 2019
 

Artificial tears are used to refresh, restore and repair the front surface of your eyes. There are many different types of artificial tears on the market, so it can become confusing as a consumer to know which ones are best.  If you have you ever stood in the artificial tear aisle and didn’t know what to do, this article is for you. 

When you suffer from dry eyes, your tear film is lacking to nonexistent.  Many of the treatments your eye doctor will prescribe for you will help you to improve both the quality and the quantity of your tears.  While you work to get your body to produce tears again, you will need to supplement your tear film with artificial tears.  Here I will break down the different categories of artificial tears for you. 

Categories of Tears: 

There are two major categor...

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Practically Free Contact Lens Tips

Mar 25, 2019

Contact lenses wear can bring us both utter joy and misery.  Many of us feel uncomfortable in glasses, whether it is the way you look in them, or how you see out of them.  In some of us, our vision is distorted with glasses, because of higher prescriptions usually.  So, we want to wear our lenses the majority of the time. 

Unfortunately, contact lenses are not always comfortable, especially when you already suffer from dry eyes.  The lenses will sting and burn by the end of the day.  You may have to take them out before you are ready for bed.  Or, you feel like you are dumping tears over them all day to keep them comfortable. 

Follow these simple and (mostly) FREE steps to keep your contacts more comfortable:   

Always wash your hands before touching your contact lenses. 

The dirt, dus...

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