Happy Mari Gras!

It's Mardi Gras season here in Louisiana.  And, Mardi Gras season gives the folks here in Louisiana one more thing to celebrate.  There are parties, parades, masquerade balls, and lots of fun to be had.  Everyone likes to get dressed up for it and wear beaded necklaces and fun masks. 

Since there is a lot of masquerading going on, it's the perfect time to talk about an eye condition that often masquerades as dry eyes - seasonal allergies. Or, I should say that allergies sometimes aren't the cause of your symptoms and it's really dry eye that's the underlying problem.

My patients often come in to see me and talk to me about symptoms of redness and watering. Then, they down play the symptoms by stating, "It's just my allergies". That's how it masquerades. A symptom that...

For many of us, Spring not only brings sunshine, warmer weather, and beautiful new flowers, it also brings pollen.  This pollen can cause tons of symptoms like sneezing as well as red, watery, itchy eyes.  Allergens can make us feel miserable.  Here are 3 tips to alleviate your allergy symptoms this spring.

Tip 1: Keep the pollen out

Eliminating the amount of pollen indoors is important in controlling your allergy symptoms.  The fewer irritants you have around your eyes, the less irritated your eyes will be.  When there is so much pollen that it coats our cars with a yellow frost, how do we keep it out:

Wear an outer layer of clothes like a raincoat with a hood.  Leave it in the garage or laundry room.  Don't bring the pollen into your home.

Take a shower before going to bed at ni...

At masquerade parties, mystery can be really fun.  Mardi Gras is an awesome time of year to wear a costume, crazy hat, or a mask.  But, I am not a fan of mystery in my clinical practice.  Dry eye disease can often masquerade as something else because there are other diseases that have the same symptoms.  And unfortunately, patients will sometime self-treat the wrong disease for weeks or months before coming in to see me. 

One of the biggest masqueraders of dry eye disease is allergy symptoms.  Here in Louisiana, my patients will blame everything that happens to them on allergies.  And because our winters are fairly mild, something is blooming here year round.  Allergy season can really be any season.   For instance to my patients a headache = allergies, dry cough = allergies, watery eyes ...

What! Dr. T, what are you talking about now? I know you must think I’m crazy (or maybe that I’ve just move back to Syracuse), but today I’d like to talk about snowballs. I’m not speaking of the fluffy white snow packed into a perfect round ball kind of snowballed though. I’m talking about small events that happened one after another that add up to something bigger. 

Several years ago, my husband learned about Dave Ramsey. Dave Ramsey teaches financial peace. He has a radio show, books and courses all about getting people out of debt and achieving financial peace.  One of his methods is something he calls the debt snowball. 

Debt snowball in a nut shell: 

1) Line up all of your debts from smallest amount to largest amount 

2) Pay the minimum payment to each item, except for the smallest...

Spring is such a nice time of year to enjoy the great outdoors.  However, in many places in the U.S., the pollen counts climb very high this time of year.  Eye allergies can be a burden to your eyes especially if they are already dry.   

If you want to continue wearing your contact lenses, you may have to do a little extra work this time of year.  Here are three steps you can take to keep your eyes happy while wearing contact lenses.  

No. 1) Wraparound Sunglasses 

Wear wraparound sunglasses when you are outdoors. When you are wearing your contact lenses outdoors, it is best to protect your eyes with sunglasses.  In the springtime, wraparound sunglasses will decrease the amount of pollen getting to your eyes. This type of sunglasses has shields, or coverage, on the sides.  So, wind and ...

Red, itchy, watery eyes can make anyone miserable.  Spring is a great season to be outside. However, for allergy sufferers, this time of year can be agony.  And, when you add dry eyes to the mix, spring allergy symptoms worsen.  Here are some tips to keep you as happy as the sunshine this time of year: 

Know your Allergens 

In this case, knowing what you are allergic to can be game-changing for how you navigate this allergy season.  If you don’t know what you are allergic to, schedule an appointment for allergy testing.  The American College of Allergy, Asthma, and Immunology has a great tool to help you find an Allergist in your area: https://acaai.org/locate-an-allergist. 

Once you know your allergy triggers, it is easy to check the local pollen counts.  Check out: www.pollen.com and ...