Do you have a case of the winter blues?  The winter blues may make it hard for you to get out of bed in the morning.  You may feel sluggish throughout the day or find yourself yawning when you know you have gotten a full 8 hours of sleep. 

 

A few years ago, I lived in Syracuse New York. Being a native Houstonian who then moved to Los Angeles, winter was not in my vocabulary.  This is a true story. I need to preface this because I’m sure some of you will not believe it.

 

One morning, I went out to get into my car for work. The windshield had completely iced over. Well, in Los Angeles, when this happens we just get the water hose out and run it over the windshield while using the wipers back-and-forth. The windshield clears in just a few seconds.

 

This particular morning, I didn’t h...