Focusing on these three essential habits are of the utmost importance in maintaining healthy eyes. Let's cultivate good habits around eye hygiene this month, it's important to pay special attention to the well-being of our eyes. Afterall, they are the only pair we'll ever have.
Remove your contact lenses before any of the three "S"s. Never leave your contact lenses in your eyes while:
Removing your lenses prior to these three S's ensures you keep your eyes in top shape. Each of these activities increases your risks of sight threatening eye infections. Always removing contacts before any of these situations will reduce your risk of complications and maintain healthy habits.
The most effective contact lens cleanser o...
Most people say that vision is their most valued sense. They would protect it over all of their other senses. Yet, we do very little in our daily lives to ensure our eyes are working properly. We expect our vision to be sharp to perform for us, but we don't think about steps we should take to support our eyes.
Every day, we need to support our bodies. We need to get enough sleep, eat healthy foods and bring nutrition to our cells, and we need to exercise. We also take steps to care for other parts of our bodies like out skin, hair, and teeth.
We all know it is important to take care of our faces. We take 4 steps on a daily basis to ensure our beauty and improve our skin. One to two times a day, we care for the skin on our face by:
Winter can be the driest season of the year in many locations around the world. Having your heater on indoors combined with the lack of humidity outdoors can put a strain on your eyes ability to keep up with keeping themselves moisturized.
Here are a couple of tips to give your eyes relief during the Winter season.
Stay Hydrated: Winter air tends to be dry, both indoors and outdoors. Ensure you stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration supports tear production, helping to keep your eyes moist and comfortable.
The dry eye drink, is a sugar-free supplement that can increase your hydration 2-3 times more than by drinking water alone. This is an additive that you can add to your water to keep you hyper hydrated. Check out this blog p...The 2023 gift guide for the holidays so that you can get all of your friends with red, sensitive eyes, the best gifts to pamper them this holiday season.

#1) Eyes are the Story Mascara
Now, this is a box of three mini mascara wands. I really love this mascara. It is my favorite. The three mini wands keeps the brush and tube clean. You replace these wands every month. Less bacteria stays in the mascara tube to grow since you dispose of it so often.
Instead of using the big tubes of mascara which you throw out every three months, you get three smaller tubes that you'll replace once a month.
The mascara is formulated with a creamy texture, and it doesn't flake. I find that this mascara lasts all day and it's a nice dark black color. I love it.
#2) twenty/twenty beaut...
Today, I'm diving into a real discussion on Demodex mites and how they cause redness and irritation to your eyelashes. Yes, you heard that right! These microscopic critters love to make themselves at home in your eyelids and lashes, and you probably never even knew it. Let's talk about the Demodex mite who too small to see with the naked eye.

The demodex mite lives on the lash follicles of your eyes. Everyone has a few of these tiny party crashers living on our lids and lashes. It's perfectly normal! Learn more about this condition, Demodex blepharitis, here.
But here's the kicker: sometimes, these uninvited guests become over populated on your eyelashes, and that can lead to symptoms like irritation, redness, watering, lash thickening...
It's fall! The weather has that crispy quality again. We can get out our sweaters and enjoy being outdoors without sweating.
Fall is a great time of year to enjoy the outdoors and usually, there are lots of opportunities to do so. You may be going to football games or spending the day at a fall festival. You may have gotten lost in your local corn maze or spent the day picking apples.
Being outdoors is great this time of year, but as a dry eye sufferer, it has it's challenges. Let's explore the best ways to prepare yourself for spending time outdoors this fall.

The sun and wind can still irritate your already challenged eyes. It's important to protect your eyes from UV light. And, sense it can also be windy this time of year, be sure to find a sunglass...
Let's dive into the world of Oculaire Skincare, the ultimate destination for eye-enhancing products that promise to make you feel, look, and even see better!
Today, I'm joined by Jessica Rosales, a skincare expert from Oculaire Skincare, who will take us on a journey through their incredible product line designed specifically for sensitive eyes and skin. Get ready to unlock the secrets to youthful and radiant eyes naturally!
Jessica introduces us to the wonder of Oculaire Mousse d'or, a foaming face and lid wash that's perfect for daily use. Mousse d'or is a calming formulation that helps eliminate demodex, alleviate symptoms of blepharitis, reduce lid swelling, and address skin inflammation. Its gentle and scent-free formula...
Let's explore the fascinating world of eye health and discover innovative solutions to keep those peepers in tip-top shape. We're diving into the realm of digital eye strain relief with innovator and dry eye expert, Dr. Sharmin Habib from Umay REST. She's here to talk about the magical Umay REST device.

Dr. Habib, an eye health expert, walks us through the wonders of the Umay REST device, designed to become the cornerstone of our daily eye care routine. The REST device tackles two crucial aspects of eye health: tear production and tear protection, addressing those pesky dry eyes and digital eye strain we're all too familiar with.
Are you curious about the science that makes REST so comfortable...
When you wear contact lenses there is always an increased risk of eye infections. In this blog, I'd like to explore the biggest risk factor for eye infections related to contact lenses.
When bacteria gets trapped under contact lenses it leads to infections called ulcers. An ulcer occurs when bacteria begin to create a crater in the front surface of the eye. When they are trapped underneath a contact lens it provides a nice, warm, safe home for them to burrow in and make a big infection.
The bacteria creates a hole in the front surface of your eye, and if you don't see an eye doctor quickly enough and get treated, it could lead to a sight threatening scar. These are very serious infections. They differ significantly from pink eye.
In the last blog, I shared with you the ways in which your eye makeup could be causing dry eye disease. If you missed it, please click here. In this blog, I will discuss three ways you can treat your eyes when the dryness eye disease is attributed to makeup.
The United States bans only 11 ingredients from the product lists of cosmetics. However, the European Union bans over 1600. Many of your favorite products contain ingredients that are toxic to the ocular surface.
In order to avoid toxins, you will need to start reading ingredient labels. I’ve compiled a list of the ingredients you need to eliminate from your makeup in this handy list. You can download the list here. These are particularly toxic to your eyes.
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