#213: How to Keep Your Eyelashes Clean Without Soap
Today, I want to share why using soap and water isn't efficient for cleaning your lids and lashes. If you've been following me for a while, you know that I always talk about four simple steps to take care of your eyes daily because when you learn to take care of your eyes today, your vision will last a lifetime. Taking care of our eyes is as essential as taking care of our hair, skin, and teeth. Our eyes are irreplaceable, and we need to ensure they serve us well for life.
Many of my patients say, "Yeah, I wash my eyes in the shower," or "I clean them when I wash my face." But why isn't soap and water enough? There are bacteria and mites that live on our lids and lashesā€”everyone has them, and it's completely normal. However, for those of us who suffer from dry eye disease, our lids and la...
#207: Bad Habits that Make Dry Eyes Worse
Sometimes my patients share cringe-worthy practices with me in my clinic. These are things they do with their eyes that they don't know are harmful. It's time to address these habits head-on. Let's talk about bad eye habits.
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Bad Eye Habit #1) Using Get the Red Out Drops
Using drops that promise to "get the red out" are not helping your eyes. Stop using them! You're merely covering up the problem. If you're constantly using these drops, you're ignoring the warning signs. Redness is your body's way of signaling danger or caution. So why cover it up instead of fixing it?
Those "get the red out" drops squeeze the blood vessels on the front of your eyes closed. Thus, the drops control the redness, but they don't eliminate the inflammation. They're not good for yo
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