Demodex mites.  This is a tricky topic to bring up with my patients.  The truth of the matter is that with age, we all have some Demodex mites living on our eyelashes.  For some reason (science still isn't sure why) these mites are normal to have on our lashes.

Yet, this topic always gives my patients the heebie-geebies.  I want to reassure you all that having them on your lids doesn't mean you are an unclean person.

And, going overboard trying to rid them from your eyes can cause more problems than just the irritation of having them.  So, slow down.  Don't freak out.  Let's discuss these Demodex mites....

What are Demodex Mites?

Demodex is a small mite that buries itself into the follicles of the eyelashes and eyebrows.  This mite is in the same family as the mite that causes man...

WooHoo!  We made it to 100 Blogs!  I am so grateful that you are here with me.  We couldn't have done it without you, the readers.  Join me as we review the best posts of the past 100.  Let's dive in...

Most Referenced Blog: 4-Step Dry Eye Relief Plan

There is a 4-step treatment process that I recommended my patients to do at home for the maintenance of healthy eyes and eyelids.  Utilizing these 4 steps is a daily regimen to give your body the support it needs to function properly.  Taking these steps daily will help you to restore and maintain healthy, comfortable eyes and clear vision.

Hydrate, Harmonize, Heat, and Heal: Performing all 4 steps on a daily basis will go a long way in healing your eyes and helping them to stay healthy, happy, and hydrated.  Check out the full post here...

One of the most common complaints I get from my patients that I either see in the office or online in a telehealth visit is, "Why are my eyes so tired?"  And then, the patient usually elaborates with something like this, "I don't know what they're doing, they're just tired. I wake up, and they're tired. I drink my coffee, and they're tired. Why am I so tired all the time?"  Today, I will review three reasons why your eyes are tired.

#1) Your Eyes are Dry

Most Americans are using digital devices constantly.  Whether it's computers, phones, tablets, or even watches.  You are using these electronics for up to eight hours a day. Sometimes you may even use two at a time. You're on the computer and you're on your cellphone all at the same time.  You can't escape these digital devices. The de...

Clean makeup is defined as beauty products that are made without ingredients that will harm human health. I'm sure that over the last couple of weeks, discussing clean makeup has made you curious about it. Because I know you want to have those whiter, brighter-looking eyes.

You're tired of hiding your eyes because they're so red all the time. Plus, you'll do just about anything to diminish wrinkles around your eyes. Now that you're ready to make the switch to using clean makeup, don't fall for these bad habits. 

Even when you're using clean makeup, practicing poor hygiene and poor beauty application techniques can still cause harm to your eyes. There are a few rules to follow that will ensure your eyes remain healthy and wrinkle-free. When using your new clean makeup products. 

#1) No ...

In the last blog, I covered why CLEAN makeup is so important for your eyes and body.  Check out the blog here, if you missed it.   You probably realized the importance of wearing clean makeup.  And, you know that by switching to CLEAN makeup you can prevent both eye irritation and wrinkles!!! 

Now that you're fired up about the importance of using Clean Makeup, let's review the three best clean makeup products for sensitive eyes.  If you feel like your makeup makes your eyes red and irritated, then switching out a few products will be well worth your time. 

I certainly understand how you feel.  Just a few years ago, I was in your shoes too. I was embarrassed that my eye makeup would run down my face by the end of the workday.  I thought, "Who would listen to me as an expert in eye care w...

Most of my patients ask me lots of questions about how to make their eyes look younger.  How can we turn back the clocks and make ourselves look years younger?  Well, if I knew how to do that, I would be lounging on a private island by now.  I don't have a magic wand to wave to erase the effects all those years have had on our bodies.

But, I do know that using Clean Makeup will help decrease the signs of aging around your eyes.  Now I've caught your attention.  It's true, using the average makeup found at the drug store or at the department store counter is filled with toxic ingredients that will increase inflammation of your tissues and increase the signs of aging.

What is CLEAN Makeup?

Clean makeup is defined as beauty products that are made without ingredients shown to harm human hea...

It is said that dry eye has as many symptoms as it has causes.  One person's dry eyes may feel completely different than the next person's dry eyes.  Some patients complain that they are dry and scratchy and the next complains that they are irritated and watery. 

Some of my patients feel their dry eyes feel worst and night and some feel worse in the mornings.  When you have eye irritation first thing in the morning, there are usually a few key reasons.

One of the first questions I like to ask my dry eye patients is, "Do your eyes feel more tired and irritated first thing in the morning or at the end of the day?"  The reason that I like to ask this question is that I want to get to the root cause of the dry eye symptoms.

Knowing when the eyes are most dry tells me a lot about the lids.  ...

It's time to spice up your favorite makeup look because Valentine's Day is right around the corner. Whether you plan to spend it with your significant other, with a few friends, or by yourself - February 14 is the perfect time to have some fun with your makeup look. You don't have to have a significant other to feel loved on this day. If you're spending it as a self-love day then more power to you!

I'm so delighted to share with you a lash product I've been testing that'll take you from feeling great to fabulous in approximately less time than it'll take you to open a bottle of wine.

Magnetic Lashes

Opulence MD Beauty Magnetic Lashes are hands down the best magnetic lashes I've ever tried. Magnetic lashes have become more popular in the last few years, but to be honest, most are frustra...

I know what a lot of you are thinking.  How could anything good have come out of 2020?  And, I totally get where you are coming from.  But, I am a glass-half-full kind of gal, and I implore you to take a hard look back at the year and find what you can truly be grateful for. 

It has been a difficult year for everyone on the planet.  No one was spared heartache this year.  I would like to take a moment to recollect the best things that have happened in the world of Dry Eye this year.

Best New Products

This year, two companies brought new products to the U.S. Dry Eye market.  Their products are amazing.  I couldn't be happier to be able to get my hands on them here.

Eyes Are The Story

This company was founded by a small group of dry eye experts who are active in dry eye research and e...

The winter season tends to be the driest time of year in many places around the world.  When the temperatures drop and everyone turns on their heaters, there's not a lot of moisture in the air.  And, that's just the indoor environment.  Outdoors the weather can be harsh with freezing temperatures, blowing wind, and extra UV light coming off of ice and snow.   

This is a really tough environment for anyone who suffers from dry eyes.  I want to go over three tips that you can use this winter to keep your eyes feeling moisturized and comfortable. And, I think you'll be a little bit surprised with the third tip.  

Tip #1) Use A Gel Artificial Tear Or Ointment At Bedtime 

It's nice to have that extra moisturizing gel in your eyes while you're sleeping in the winter.  When the air is so dry i...