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#230: Digital Eye Strain Relief is Here

Mar 15, 2025
 

Every day, we rely on digital devices, phones, computers, and tablets, to stay connected, productive, and entertained. But with constant screen time comes digital eye strain, a condition that can leave your eyes feeling dry, tired, and unfocused.

The good news? You don’t have to suffer. By following three simple steps: Prepare, Perform, and Preserve, you can support your eyes and keep them feeling comfortable all day long.  You can download the Guide to Digital Eye Strain Relief here.

Step 1: Prepare – Set Your Eyes Up for Success

Before diving into your screen time, prepare your eyes by giving them the hydration they need.

💧 Boost Hydration with The Dry Eye Drink – Drinking plain water isn’t always enough to keep your body and eyes hydrated. Adding a hydration supplement like The Dry ...

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#203: Bruder creates Essential Eye Care Products

Feb 12, 2024
 

Hello there, eye enthusiasts! Today, we're going to dive into a treasure trove of eye care products that'll make you want to give your peepers some extra TLC. If you've been following along on my eye-care journey, you know that I'm all about four simple steps to keep those windows to your soul sparkling. If your not sure which 4 steps I'm talking about, this blog will set you straight.  So, let's jump right into it and chat about some fantastic over-the-counter products from Bruder Healthcare that have recently caught my attention. 

Step 1: Hydrate, Hydrate, Hydrate! 💧 

First things first, it's all about hydration, my friends. We often recommend using artificial tears to add some much-needed moisture to the surface of our eyes. But here's a twist – Bruder has a unique way to hydrate your...

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#201: Winter Dry Eye Relief

Dec 22, 2023
 

Winter can be the driest season of the year in many locations around the world. Having your heater on indoors combined with the lack of humidity outdoors can put a strain on your eyes ability to keep up with keeping themselves moisturized.

Here are a couple of tips to give your eyes relief during the Winter season.

  1. Stay Hydrated: Winter air tends to be dry, both indoors and outdoors. Ensure you stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration supports tear production, helping to keep your eyes moist and comfortable.

    The dry eye drink, is a sugar-free supplement that can increase your hydration 2-3 times more than by drinking water alone. This is an additive that you can add to your water to keep you hyper hydrated. Check out this blog p...
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#192: Best Tips to Enjoy Summer with Dry Eyes

Jul 04, 2023
 

Summer is a great time of the year to enjoy spending time with your friends and family outdoors. This can be especially challenging for dry eye sufferers since they often are sensitive to wind and sunlight. Let’s discuss three ways to protect your eyes this summer.  

#1) Protect Your Eyes 

Wearing your sunglasses to protect our eyes from UV rays is important any time of the year. Harmful UV rays have been linked to cataract creation and an increased risk of development of macular degeneration. In the summer, it is extra important to wear sunglasses because there are more hours of daylight. 

When you have dry eyes, your eyes tend to be more sensitive to light and to wind. I like to wear sunglasses whenever I'm outdoors year-round, but especially in the summertime. Make sure that your sun...

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#184: New Dry Eye Products from 2022

Feb 21, 2023
 

The eye care industry is constantly evolving. There is always research going on to make products better, more tolerable, and longer lasting. This past year, there were 3 new products that hit the market that can significantly affect your dry eye relief. Let's talk about three of the best dry eye products that came to market in 2022.

 #1) For your Eyes: Optase MGD Advanced Dry Eye Drop

Optase has been available in the US for a couple of years now. Their preservative-free Dry Eye Intense drop has been a favorite of mine for several years now.  However, in 2022, MGD Advanced came to the US market as well. 

MGD Advanced has three key ingredients:

  1. Hyaluronic Acid: binds moisture to the front surface of our eye.
  2. Trehalose: a naturally occurring compound that prevents drying out, or desicc
  3. ...
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