Daily Eyelid Cleansing: Why Baby Shampoo Is No Longer the Best Choice 

If you’ve been told in the past to clean your eyelids with baby shampoo, you’re not alone. For many years, it was a commonly recommended home remedy for eyelid hygiene, especially for conditions like blepharitis (eyelid inflammation). 

But eye care has evolved, and so has the science! Today, we know there are safer, more effective options designed specifically for the delicate skin and glands around the eyes. 

Why Daily Eyelid Cleansing Matters 

Your eyelids contain tiny oil glands that help keep your tears healthy and your eyes comfortable. When these glands become clogged or inflamed, it can lead to: 

• Red, irritated eyelids 

• Crusting or flakes at the lash line 

• Burning, dryness, or gritty sensation 
...

You probably have a skincare routine that focuses on keeping your skin glowing and youthful. But what about your eyes about keeping your eyes healthy too? 

If you don't already have a great skin care routine, consider the skin care solution I outlines for Rosacea prone skin in this blog. It's the same routine I offer to my patients in my clinic.

Most people forget that their eyes and eyelids need daily care too. Healthy eyes start with healthy eyelids, and a few simple steps can make all the difference in how your eyes look, feel, and function.

Let’s walk through the steps that can easily become part of your daily self-care routine.

Cleanse Your Lids and Lashes

Your eyelids and lashes are delicate, but they collect debris, oils, and bacteria just like the rest of your skin. Using your...

Have you ever noticed red, irritated eyelids or an itchy, scratchy feeling at the base of your lashes? You might have been told you have Demodex blepharitis, or DB. Although DB may sound concerning, it’s very common. And, there are effective treatments available. 

What Is Demodex Blepharitis? 

Demodex blepharitis is a common type of eyelid inflammation caused by an overgrowth of Demodex mites. tiny These mites are tiny micro-organisms that live in your eyelash follicles. Everyone has some Demodex mites, but when their numbers increase too much, they can lead to irritation and inflammation. 

Signs and Symptoms of Demodex Blepharitis: 

🔴 Red, swollen eyelids 
🤕 Itchy or scratchy sensation at the lash line 
⚡ Burning or irritation, especially in the morning 
🕵️‍♂️ Crusty debris at the bas...

Winter can be the driest season of the year in many locations around the world. Having your heater on indoors combined with the lack of humidity outdoors can put a strain on your eyes ability to keep up with keeping themselves moisturized.

Here are a couple of tips to give your eyes relief during the Winter season.

1. Stay Hydrated: Winter air tends to be dry, both indoors and outdoors. Ensure you stay well-hydrated by drinking an adequate amount of water throughout the day. Proper hydration supports tear production, helping to keep your eyes moist and comfortable.

   The dry eye drink, is a sugar-free supplement that can increase your hydration 2-3 times more than by drinking water alone. This is an additive that you can add to your water to keep you hyper hydrated. Check out this blog p...