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#139: Best of 2021

Dec 28, 2021
 

As 2021 comes to a close, we have a lot of things to be thankful for at Alleviate Dry Eye.  It has been an amazing year of innovation in dry eye care.  We have seen new products and medications being brought to the market for the benefit of our patients.

At Alleviate Dry Eye, I have been working on some new resources for you to help you take back the control of your dry eyes.  In January, there will be an opportunity to learn how your lifestyle choices are affecting how your dry eyes feel.  Stay tuned for a webinar in January.  You'll have the opportunity to get registered for it soon.

Let's take a walk down memory lane and review the 3 best blogs from 2021:

#103 Can I Wear Eye Makeup when My Eyes Are Dry?

You can wear makeup when you have dry eyes.  You may need to make some changes...

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#138: How Smoke Affects Dry Eyes

Dec 24, 2021
Happy Holidays. This time of year there are many opportunities to get into smoky situations.  Unfortunately, smoky areas are very irritating for those of us who suffer from dry eyes.  There are two types of smoke that I find my patients are getting themselves into this time of year.  These two types of smoke are coming from fireplaces and from secondhand smoke.
 
 
With the weather getting cooler in most areas there are lots of opportunities to come into contact with fireplace smoke. The smoke from fireplaces is particularly troublesome because you want to be close to the fire. It’s making it warmer perhaps it’s part of the atmosphere.  Sometimes, the smoke doesn't bother you in the moment, but the symptoms that it may cause even the next day can be particularly painful.
 
 
Seco...
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#132: My Favorite Warm Compress Mask

Nov 09, 2021
 

In an earlier blog, I discussed the importance of using a warm compress mask as part of a daily treatment regimen for dry eyes.  However, some of my patients find it hard to use a mask because of a facial condition they have.  The condition is called Acne Rosacea.  It is quite common in light skinned folks or those with heritage from Northern European countries.

 Acne Rosacea causes irregular blood vessels to form on the skin.  If you have rosacea on your cheeks, there is an 80% chance that you also have rosacea on your eyelids.

 When these irregular blood vessels are close to the eyes, they bring inflammation to its front surface.  This inflammation fuels to cycle of dry eyes.

 My patients that have rosacea, are not fans of using warm compresses because they can cause these blood ves...

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#131: Clean Beauty with Dr. Diane Hilal Campo

Nov 02, 2021
 

Today I have a very special guest with me, Dr. Diane Hilal Campo. She is the founder of Twenty/Twenty Beauty, a new line of beauty products that have been very helpful to my dry eye patients.  The reason my patients have had so much success with her products is because they avoid all of the most common toxic ingredients.  If you would like to see a list of common toxic ingredients, download it here.

I am so pleased to have Dr. Campo to help explain her views of clean makeup and how her products are solving problems for dry eye patients who haven't been able to wear makeup, maybe for years now.

 

WHAT IS CLEAN BEAUTY

Clean beauty means that the products that you're using for your beauty routine do not contain anything that can harm your body. The beauty industry is not well-regulated....

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#129: Commitment to a Dry Eye Plan

Oct 12, 2021
 

I want to talk to you about a very important topic.  It's called "Falling Off the Wagon".  Surely, it's happened to all of us. We've all fallen off the wagon from doing something from time to time. 

Whether we're talking about treating our dry eye, being on a diet, or even making our bed in the morning, we've all stopped doing something even though we know it is in our best interest to keep doing it.  Sometimes, we just want to eat the Oreos.  We know that we shouldn't, but we do it anyway. 

The Down Fall:

Maybe you've been doing great with you dry eye treatment.  Your eyes feel so great  that you stopped doing it.  Maybe you stopped for a couple of days, and your eyes didn't feel bad.  Nothing really bad happened.  You start thinking to yourself:

  • Do I really need to do my lid scrubs
  • ...
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#118: Join me for a Dry Eye Well-being Seminar

Jul 27, 2021
 

"The Dry Eye Well-being Seminar for Patients". This event is designed for you to get some world class education about dry eyes. You'll come away from the event feeling more comfortable about how you treat your eyes.

The event is FREE to register and attend. It will be held on July 31st. Scope Eye Care (you know, the makers of my favorite artificial tear - Optase Dry Eye Intense) is sponsoring an online event. Go ahead and get registered for it here. And, tell all of your friends to join you.

There is a stellar line up of speakers. If you worry about your dry eyes and whether your eyes will always feel like they do today, you have to attend this event. The first lecture is especially for you. You'll be able to let go of the anxiety your eyes are dragging you into when you have the knowled...

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