Blog Work With Me Shop Speaker About Get the Course Login

#112: Which Vitamin Supplement Works Best for Dry Eyes?

Jun 15, 2021
 

This week, I have a special guest with me. Zac Denning is meeting us from San Francisco, California. He is with ScienceBased Health, which makes my favorite omega supplement and Zac is here to talk to us today about HydroEye.

According to the TFOS DEWS II Report, it is important to start every dry eye patient on a daily regimen for eye care.  I recommend using 4-Simple Steps daily: artificial tears, lid scrubs, warm compresses, and a dry eye supplement to help support a healthy tear film.

My favorite dry eye supplement is HydroEye. I thought I'd bring Zac on today to share with my readers and listeners, why we both love HydroEye. So let's start out with an easy one.

What is HydroEye?

HydroEye is a clinically tested supplement for dry eye support. It's really a unique formula. It contai...

Continue Reading...

#111: How to Travel with Dry Eyes During COVID-19?

Jun 01, 2021
 

I was able to take my first trip a couple of weeks ago to an in-person education meeting.  I was so excited to travel again and traveling now causes some new problems for those of us who suffer from dry eyes. 

Getting ready to go on a trip caused me to think a bit about packing up my dry eye supplies.  It is so important not to skip out on your eye care routine even if you are out of town.  The results of missing a few nights of care can be disastrous.  I've been there.

I previously wrote a blog about traveling with dry eyes.  You can check out that blog here.  It goes over specifically all the things you need to pack in your carry-on versus your checked bag.  

What has changed?

Airlines are requiring you to wear a mask for the duration of your flight.  Mask wearing can be particularly...

Continue Reading...

3 Best CLEAN Makeup Products for your Eyes

Feb 16, 2021
 

In the last blog, I covered why CLEAN makeup is so important for your eyes and body.  Check out the blog here, if you missed it.   You probably realized the importance of wearing clean makeup.  And, you know that by switching to CLEAN makeup you can prevent both eye irritation and wrinkles!!! 

Now that you're fired up about the importance of using Clean Makeup, let's review the three best clean makeup products for sensitive eyes.  If you feel like your makeup makes your eyes red and irritated, then switching out a few products will be well worth your time. 

I certainly understand how you feel.  Just a few years ago, I was in your shoes too. I was embarrassed that my eye makeup would run down my face by the end of the workday.  I thought, "Who would listen to me as an expert in eye care w...

Continue Reading...

What does Clean Makeup Mean?

Feb 09, 2021
 

Most of my patients ask me lots of questions about how to make their eyes look younger.  How can we turn back the clocks and make ourselves look years younger?  Well, if I knew how to do that, I would be lounging on a private island by now.  I don't have a magic wand to wave to erase the effects all those years have had on our bodies.

But, I do know that using Clean Makeup will help decrease the signs of aging around your eyes.  Now I've caught your attention.  It's true, using the average makeup found at the drug store or at the department store counter is filled with toxic ingredients that will increase inflammation of your tissues and increase the signs of aging.

What is CLEAN Makeup?

Clean makeup is defined as beauty products that are made without ingredients shown to harm human hea...

Continue Reading...

Guide to Lid and Lash Cleansers

Jan 12, 2021
 
Eyelid and lash cleansers are important to use on a daily basis to remove excessive amounts of bacteria.  We all have bacteria that are normal to live on our lids and lashes.  Cleaning your eyelids and lashes is part of the four-step daily practice I recommend to all of my dry eye patients.  If you're not sure what I'm referring to, check out this blog here.
 
The bacteria can become overpopulated on the lids and lashes from many factors like not removing all of our makeup at the end of the day, a change in hormones (pregnancy, birth control, menopause), or even a change in the season of the year.
 
Using a lid cleanser on a regular basis will keep the bacteria levels down to their normal amounts.  This helps to keep the eyelids feeling comfortable and keep the oil glands in your lids ...
Continue Reading...

The Best of 2020

Dec 29, 2020
 

I know what a lot of you are thinking.  How could anything good have come out of 2020?  And, I totally get where you are coming from.  But, I am a glass-half-full kind of gal, and I implore you to take a hard look back at the year and find what you can truly be grateful for. 

It has been a difficult year for everyone on the planet.  No one was spared heartache this year.  I would like to take a moment to recollect the best things that have happened in the world of Dry Eye this year.

Best New Products

This year, two companies brought new products to the U.S. Dry Eye market.  Their products are amazing.  I couldn't be happier to be able to get my hands on them here.

Eyes Are The Story

This company was founded by a small group of dry eye experts who are active in dry eye research and e...

Continue Reading...

2020 Holiday Gift Guide

Dec 01, 2020
 

I love taking care of my eyes.  it makes them feel great when I do my daily treatment to them.  Then, I feel great knowing I've done something to help myself look and see my best.  I bet someone in your life loves to do that too.

My holiday gift guide contains all of my favorite products that I use to take care of my eyes on a daily basis. So, you can think about giving them as a gift to a loved one. The first two are brand new products that were just launched this year in 2020.  You can no longer say nothing good came out of this year.

#1) Optase Dry Eye Intense Drops 


I love this artificial tear. It's not like any other artificial tears on the market.  With most artificial tears it feels great at first, but then you feel just as dry as you did before you put it in.  Optase is differe...

Continue Reading...

3 Mascara Myths Debunked

Jun 20, 2020
 

Many of my patients struggle with wearing I make up all day. They put on make up in the morning,  but it starts to run down their faces by afternoon. The problem is redness, irritation, and watering.  It's the ingredients in the eye makeup: mascara, eye shadow, and eyeliner that are irritating to the eyes. 

Did you know that women use an average of nine personal care products every day?  And, the beauty industry in the United States is highly unregulated. There has not been a new law past in the United States since 1938. As of today, there are only 11 ingredients banned from beauty products made in the United States. Whereas in Europe, there are over 1100 ingredients banned from their ingredient lists.

When I discuss changing makeup products with my patients, I am often met with resist...

Continue Reading...
1 2 3
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.